Initial Consultation: 60 minutes $90 (this fee may be applied towards a program if purchased at the time of the consultation) - It’s rare for anyone to get an hour to work on improving their health with a trained professional. Join me for a one-hour health consultation/goal setting session to discuss your unique situation and determine how I can help you reach your personal goals. I am here to create a supportive environment while we explore what really works for you. At this appointment we will go through your health history information, discuss any health issues you may be having and set some goals for the future. When was the last time you talked with someone about your health and received the personal attention you deserve? Your consultation can be done in person or by phone so you can be anywhere in the world! Call 925-446-5963 to schedule or click on Contact Us above to send an email.
Individual Health Coaching Sessions: 60 minutes $120 - (in person or by phone)
As a client of my health coaching program, you will set and accomplish goals in a way that is empowering and exciting, work to achieve and maintain your ideal weight, understand and reduce your cravings, increase your energy levels, feel great in your body, learn about new foods and how you can easily incorporate them, improve your personal relationships, discover the confidence to create the life you want. Your program includes two 1 hour sessions per month, unlimited e-mail support between sessions, discount on vitamin and herbal supplements, recipes that are healthy and simple to prepare, various CD's, books, videos and other items related to your specific goals, coaching & support to help you make the dietary & lifestyle changes you want, simple but informative handouts that will increase your nutrition knowledge, access to my monthly newsletter with the latest health tips and recipes, my personal commitment to your health and success, To decide if health coaching is right for you, I invite you to schedule an initial consultation with me. During this session, we will discuss your health and lifestyle to determine how I can best support you in achieving your goals. You can be anywhere in the world and still participate in this health coaching program. We can do it by phone! For my phone clients, I email you the handouts and mail you a "care" package that contains the CD's, books, movies and other items that would be given to you at your appointments.
6 Health Coaching Sessions Package: $600 (save $120)
12 Health Coaching Sessions Package: $1140 (save $300)
Custom Herbal Program Consultation - $90 or Free with herb purchase
Solle Happy Hour - I will come to your home or office and discuss with you and your friends/family how to achieve ultimate wellness with herbs. See how a natural herbal regiment can make a significant impact on your health & wellness. Free with herb purchase.
90 Day Jumpstart to Wellness - $750.00 - includes all herbal supplements, program guide, etc
30 Day Mind, Body & Solle Detox - Basic - $139 ~ Deluxe - $199 ~ Ultimate - $279
Women's Health/Hormone Balancing
Healthy Mamas/Healthy Babies - Naturally Enhance Your Fertility & Have a Healthy Pregnancy
Lose that baby weight and still keep a healthy milk supply
Support after gastric bypass surgery
Wellness Classes (Sugar Blues, Eating for Energy, Shine From the Inside Out, Cortisol and Adrenal Fatigue, Women's Wellness Series - Nurturing Ourselves, Hormone Imbalances/PCOS, Is Candida Sabotaging Your Health?), Herbal Happy Hours
** This program does not replace a doctor's care.
Glow Wellness And Herbs Health Coaching Services and Programs